{"id":114624,"date":"2025-12-09T09:25:06","date_gmt":"2025-12-09T09:25:06","guid":{"rendered":"https:\/\/lygosclinic.com\/que-sont-les-acides-aha-et-bha-et-quels-sont-leurs-bienfaits\/"},"modified":"2025-12-30T09:59:03","modified_gmt":"2025-12-30T09:59:03","slug":"que-sont-les-acides-aha-et-bha-et-quels-sont-leurs-bienfaits","status":"publish","type":"post","link":"https:\/\/lygosclinic.com\/fr\/que-sont-les-acides-aha-et-bha-et-quels-sont-leurs-bienfaits\/","title":{"rendered":"Que sont les acides AHA et BHA et quels sont leurs bienfaits ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"114624\" class=\"elementor elementor-114624 elementor-113676\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-c50ea79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c50ea79\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fa9d49\" data-id=\"9fa9d49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a397f46 elementor-widget elementor-widget-table-of-contents\" data-id=\"a397f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h1&quot;,&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-angle-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tChose Your Topic\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a397f46\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-a0a05a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0a05a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91be21b\" data-id=\"91be21b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48f73cd elementor-widget elementor-widget-heading\" data-id=\"48f73cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Que sont les acides AHA et BHA et quels sont leurs bienfaits ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e269a6e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e269a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2822fe color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d2822fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les acides AHA et BHA sont devenus deux des ingr\u00e9dients les plus en vogue dans les soins de la peau modernes. Bien qu&rsquo;ils exfolient tous deux la peau, chacun agit diff\u00e9remment et cible des probl\u00e8mes diff\u00e9rents. Utilis\u00e9s correctement, ces acides peuvent lisser le grain de peau, \u00e9claircir le teint et aider la peau \u00e0 se renouveler plus efficacement. Dans ce guide, nous expliquons ce que sont r\u00e9ellement les AHA et les BHA, comment ils agissent et comment les utiliser en toute s\u00e9curit\u00e9 \u00e0 la maison sans endommager la barri\u00e8re cutan\u00e9e.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-029d7d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"029d7d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bfe91d\" data-id=\"7bfe91d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3558b69 elementor-widget elementor-widget-heading\" data-id=\"3558b69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que sont les acides AHA ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d2443 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"55d2443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec6177 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"dec6177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les AHA, ou acides alpha-hydroxy, sont des exfoliants hydrosolubles d\u00e9riv\u00e9s des fruits, du lait ou du sucre. Ils agissent principalement \u00e0 la surface de la peau en rompant les liens qui relient les cellules mortes entre elles. Cela permet \u00e0 une peau plus neuve et plus fra\u00eeche d&rsquo;appara\u00eetre.<\/p>\n<p><strong>Les AHA courants comprennent :<\/strong><\/p>\n<ul>\n<li>L&rsquo;acide glycolique<\/li>\n<li>L&rsquo;acide lactique<\/li>\n<li>L&rsquo;acide mand\u00e9lique<\/li>\n<li>L&rsquo;acide citrique<\/li>\n<\/ul>\n<p><strong>Les AHA sont id\u00e9aux pour :<\/strong><\/p>\n<ul>\n<li>Les peaux ternes<\/li>\n<li>Les textures irr\u00e9guli\u00e8res<\/li>\n<li>Les ridules<\/li>\n<li>La pigmentation superficielle<\/li>\n<\/ul>\n<p>Comme ils attirent l&rsquo;humidit\u00e9, les AHA aident \u00e9galement la peau \u00e0 rester hydrat\u00e9e et souple.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-58441a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58441a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51b11e1\" data-id=\"51b11e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f9cd57 elementor-widget elementor-widget-heading\" data-id=\"2f9cd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que sont les acides BHA ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190bb3f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"190bb3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b84ad83 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"b84ad83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le BHA, ou acide b\u00eata-hydroxy, est soluble dans l&rsquo;huile. Cela signifie qu&rsquo;il peut p\u00e9n\u00e9trer profond\u00e9ment dans les pores, dissoudre l&rsquo;exc\u00e8s de s\u00e9bum et \u00e9liminer les d\u00e9bris qui causent les points noirs et les \u00e9ruptions cutan\u00e9es. Le BHA le plus courant <strong>est l&rsquo;acide salicylique.<\/strong><\/p>\n<p>Les BHA sont particuli\u00e8rement indiqu\u00e9s pour :<\/p>\n<ul>\n<li>Les peaux grasses ou sujettes \u00e0 l&rsquo;acn\u00e9<\/li>\n<li>Les points noirs<\/li>\n<li>Les pores dilat\u00e9s<\/li>\n<li>Les inflammations<\/li>\n<\/ul>\n<p>Contrairement aux AHA, les BHA ont des propri\u00e9t\u00e9s apaisantes, ce qui les rend adapt\u00e9s aux personnes qui pr\u00e9sentent des rougeurs ou une sensibilit\u00e9 aux autres exfoliants.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-2d54a5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d54a5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba396e6\" data-id=\"ba396e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87afebe elementor-widget elementor-widget-heading\" data-id=\"87afebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avantages de l'utilisation des acides AHA et BHA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616f5c5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"616f5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34d7d38 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"34d7d38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les deux acides offrent des avantages diff\u00e9rents, et certains produits les combinent pour une exfoliation \u00e9quilibr\u00e9e.<\/p>\n<h3>1. Une peau plus lisse et plus lumineuse<\/h3>\n<p>En \u00e9liminant les cellules mortes, les AHA r\u00e9v\u00e8lent une surface plus \u00e9clatante. La peau semble moins terne et le maquillage s&rsquo;applique plus uniform\u00e9ment.<\/p>\n<h3>2. R\u00e9duction des \u00e9ruptions cutan\u00e9es et pores plus nets<\/h3>\n<p>Le BHA p\u00e9n\u00e8tre profond\u00e9ment dans les pores, les d\u00e9bouche et pr\u00e9vient les \u00e9ruptions cutan\u00e9es futures, en particulier pour les peaux grasses.<\/p>\n<h3>3. Am\u00e9lioration du teint et de la pigmentation<\/h3>\n<p>Les AHA favorisent le renouvellement cellulaire, ce qui aide \u00e0 estomper les marques d&rsquo;acn\u00e9 et les l\u00e9g\u00e8res d\u00e9colorations au fil du temps.<\/p>\n<h3>4. Bienfaits anti-\u00e2ge<\/h3>\n<p>L&rsquo;acide glycolique et l&rsquo;acide lactique stimulent la production de collag\u00e8ne, contribuant ainsi \u00e0 r\u00e9duire l&rsquo;apparence des ridules.<\/p>\n<h3>5. Meilleure absorption des produits de soin<\/h3>\n<p>Lorsque la couche sup\u00e9rieure de peau morte est \u00e9limin\u00e9e, les s\u00e9rums et les hydratants sont absorb\u00e9s plus efficacement.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3a980 elementor-widget elementor-widget-heading\" data-id=\"de3a980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment utiliser l'AHA et le BHA en toute s\u00e9curit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723cc8f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"723cc8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2506fb1 elementor-widget elementor-widget-image\" data-id=\"2506fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-to-Use-AHA-and-BHA-Safely.webp\" class=\"attachment-full size-full wp-image-114620\" alt=\"Comment utiliser l&#039;AHA et le BHA en toute s\u00e9curit\u00e9\" srcset=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-to-Use-AHA-and-BHA-Safely.webp 1200w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-to-Use-AHA-and-BHA-Safely-400x267.webp 400w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-to-Use-AHA-and-BHA-Safely-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-32858ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32858ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcee723\" data-id=\"dcee723\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-887a5cf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"887a5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Comme il s&rsquo;agit d&rsquo;ingr\u00e9dients actifs, il est important de commencer doucement et de choisir la concentration adapt\u00e9e \u00e0 votre type de peau.<\/p>\n<h3>Routine \u00e9tape par \u00e9tape :<\/h3>\n<p><\/p>\n<ol>\n<li>Nettoyez la peau en douceur.<\/li>\n<li>Appliquez l&rsquo;AHA ou le BHA sur peau s\u00e8che.<\/li>\n<li>Attendez quelques minutes pour qu&rsquo;il p\u00e9n\u00e8tre.<\/li>\n<li>Poursuivez avec un s\u00e9rum ou une cr\u00e8me hydratante.<\/li>\n<li>Utilisez toujours un \u00e9cran solaire pendant la journ\u00e9e, car les acides augmentent la sensibilit\u00e9 au soleil.<\/li>\n<\/ol>\n<p>Si vous d\u00e9butez avec les exfoliants chimiques, commencez par 1 \u00e0 2 fois par semaine et augmentez progressivement en fonction de la tol\u00e9rance de votre peau.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb0ad0 elementor-widget elementor-widget-heading\" data-id=\"cdb0ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Combien de temps l'AHA ou le BHA doivent-ils rester sur la peau ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56e79dc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"56e79dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a9768c elementor-widget elementor-widget-image\" data-id=\"5a9768c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-Long-Should-AHA-or-BHA-Stay-on-the-Skin.webp\" class=\"attachment-full size-full wp-image-114621\" alt=\"Combien de temps l&#039;AHA ou le BHA doivent-ils rester sur la peau ?\" srcset=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-Long-Should-AHA-or-BHA-Stay-on-the-Skin.webp 1200w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-Long-Should-AHA-or-BHA-Stay-on-the-Skin-400x267.webp 400w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/How-Long-Should-AHA-or-BHA-Stay-on-the-Skin-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac68b97 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ac68b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les exfoliants sans rin\u00e7age sont con\u00e7us pour rester sur la peau. Il n&rsquo;est donc pas n\u00e9cessaire de les rincer, sauf indication contraire dans le mode d&#8217;emploi du produit. Pour les peelings \u00e0 rincer, la plupart des formules restent sur la peau pendant <strong>5 \u00e0 10 minutes<\/strong>, selon leur puissance.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37496f3 elementor-widget elementor-widget-heading\" data-id=\"37496f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Peut-on combiner les AHA et les BHA ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8debfd1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8debfd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccbd0cd elementor-widget elementor-widget-image\" data-id=\"ccbd0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/Can-You-Combine-AHA-and-BHA.webp\" class=\"attachment-full size-full wp-image-114622\" alt=\"Peut-on combiner l&#039;AHA et le BHA ?\" srcset=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/Can-You-Combine-AHA-and-BHA.webp 1200w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/Can-You-Combine-AHA-and-BHA-400x267.webp 400w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/12\/Can-You-Combine-AHA-and-BHA-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df582c9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"df582c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Oui, mais pas toujours dans la m\u00eame routine pour les d\u00e9butants. Utiliser les deux en m\u00eame temps peut provoquer des irritations. De nombreux professionnels des soins de la peau recommandent de les alterner selon les jours ou d&rsquo;utiliser un produit d\u00e9j\u00e0 formul\u00e9 avec un m\u00e9lange \u00e9quilibr\u00e9.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fd4a9 elementor-widget elementor-widget-heading\" data-id=\"11fd4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erreurs courantes \u00e0 \u00e9viter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f71aeac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f71aeac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecbfdaf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ecbfdaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Utiliser des acides tous les jours alors que votre peau n&rsquo;y est pas pr\u00e9par\u00e9e.<\/li>\n<li>Appliquer d&rsquo;autres actifs puissants (r\u00e9tinol, vitamine C) imm\u00e9diatement apr\u00e8s.<\/li>\n<li>Ne pas utiliser de cr\u00e8me solaire.<\/li>\n<li>Utiliser des concentrations \u00e9lev\u00e9es sur une peau sensible.<\/li>\n<\/ul>\n<p>Un peu de prudence suffit pour pr\u00e9venir les rougeurs, la desquamation ou la s\u00e9cheresse.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-a63a135 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a63a135\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-997065f\" data-id=\"997065f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-271c516 elementor-widget elementor-widget-wd_button\" data-id=\"271c516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-semi-round btn-size-extra-large btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/lygosclinic.com\/contact-us\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tCONTACTEZ-NOUS\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-ad0a2c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad0a2c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5418745\" data-id=\"5418745\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7dce6e elementor-widget elementor-widget-heading\" data-id=\"f7dce6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Foire aux questions (FAQ)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-039e218 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"039e218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd6234 elementor-widget elementor-widget-wd_accordion\" data-id=\"5bd6234\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"capillaryacc\" data-widget_type=\"wd_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-accordion wd-style-shadow wd-titles-left wd-opener-pos-left wd-opener-style-plus\" data-state=\"all_closed\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"0\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tQuels sont les effets de l&#039;AHA et du BHA sur la peau ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>L'AHA exfolie la surface de la peau pour l'\u00e9claircir et la lisser, tandis que le BHA nettoie les pores, r\u00e9duit l'exc\u00e8s de s\u00e9bum et aide \u00e0 pr\u00e9venir les \u00e9ruptions cutan\u00e9es.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"1\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tL&#039;AHA et le BHA \u00e9claircissent-ils le teint ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>Ils ne blanchissent pas la peau, mais ils peuvent <strong>am\u00e9liorer le teint irr\u00e9gulier<\/strong> et estomper les taches brunes en acc\u00e9l\u00e9rant le renouvellement cellulaire.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"2\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tPeut-on utiliser l&#039;AHA et le BHA tous les jours ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>Les d\u00e9butants devraient \u00e9viter une utilisation quotidienne. Commencez par 1 \u00e0 2 fois par semaine et augmentez la fr\u00e9quence uniquement si votre peau s'adapte sans irritation.\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"3\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tQue faut-il appliquer apr\u00e8s un traitement \u00e0 base d&#039;AHA ou de BHA ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>Un s\u00e9rum hydratant ou une cr\u00e8me hydratante douce est id\u00e9al pour apaiser et renforcer la barri\u00e8re cutan\u00e9e.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"4\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tCombien de temps l&#039;AHA ou le BHA doivent-ils rester sur le visage ?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>Les acides sans rin\u00e7age restent sur la peau, tandis que les peelings \u00e0 rincer restent g\u00e9n\u00e9ralement en place pendant <strong>5 \u00e0 10 minutes<\/strong>, selon la formule.\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chose Your Topic Que sont les acides AHA et BHA et quels sont leurs bienfaits ? Les acides AHA et<\/p>\n","protected":false},"author":5,"featured_media":114623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,1022,131],"tags":[],"class_list":["post-114624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatologie","category-methodes-de-traitement","category-non-classifiee"],"_links":{"self":[{"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/posts\/114624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/comments?post=114624"}],"version-history":[{"count":4,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/posts\/114624\/revisions"}],"predecessor-version":[{"id":114631,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/posts\/114624\/revisions\/114631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/media\/114623"}],"wp:attachment":[{"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/media?parent=114624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/categories?post=114624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosclinic.com\/fr\/wp-json\/wp\/v2\/tags?post=114624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}