{"id":112972,"date":"2025-11-29T09:54:33","date_gmt":"2025-11-29T09:54:33","guid":{"rendered":"https:\/\/lygosclinic.com\/?p=112972"},"modified":"2025-12-01T13:00:10","modified_gmt":"2025-12-01T13:00:10","slug":"fibromiyalji-nedir-fibromiyaljinin-belirtileri-nelerdir","status":"publish","type":"post","link":"https:\/\/lygosclinic.com\/tr\/fibromiyalji-nedir-fibromiyaljinin-belirtileri-nelerdir\/","title":{"rendered":"Fibromiyalji nedir?  | Fibromiyaljinin belirtileri nelerdir?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"112972\" class=\"elementor elementor-112972\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-c50ea79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c50ea79\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fa9d49\" data-id=\"9fa9d49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a397f46 elementor-widget elementor-widget-table-of-contents\" data-id=\"a397f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h1&quot;,&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-angle-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tChose Your Topic\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a397f46\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-a0a05a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0a05a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91be21b\" data-id=\"91be21b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48f73cd elementor-widget elementor-widget-heading\" data-id=\"48f73cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What is Fibromyalgia? What are the Symptoms of Fibromyalgia?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e269a6e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e269a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2822fe color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d2822fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fibromiyalji, v\u00fccutta yayg\u0131n a\u011fr\u0131, hassasiyet ve a\u015f\u0131r\u0131 yorgunluk ile karakterize kronik bir durumdur. <strong>Kaslar\u0131, tendonlar\u0131, ba\u011f dokular\u0131 ve eklemleri etkiler ve ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde etkileyebilir.<\/strong> Genellikle <strong>uyku bozukluklar\u0131, depresyon, ba\u015f a\u011fr\u0131s\u0131 ve sindirim sorunlar\u0131<\/strong> gibi ek semptomlarla ili\u015fkili olan fibromiyaljinin, sinir sistemi ile ilgili sorunlardan kaynakland\u0131\u011f\u0131na inan\u0131lmaktad\u0131r.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2173a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"dd2173a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Genetik fakt\u00f6rler, \u00e7evresel etkiler ve stres<\/strong>, fibromiyaljinin geli\u015fiminde rol oynayabilir. Peki, fibromiyalji nedir, belirtileri nelerdir ve nas\u0131l tedavi edilir? Bu makalede, \u201c<strong>Fibromiyalji nedir?<\/strong>\u201d sorusunun cevab\u0131n\u0131 ara\u015ft\u0131racak ve bu hastal\u0131k ve tedavileri hakk\u0131nda bilmeniz gereken her \u015feyi tart\u0131\u015faca\u011f\u0131z.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-58441a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58441a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51b11e1\" data-id=\"51b11e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2506fb1 elementor-widget elementor-widget-image\" data-id=\"2506fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"400\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/1-5.webp\" class=\"attachment-full size-full wp-image-106736\" alt=\"What is Fibromyalgia\" srcset=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/1-5.webp 1080w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/1-5-400x148.webp 400w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/1-5-768x284.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9cd57 elementor-widget elementor-widget-heading\" data-id=\"2f9cd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fibromiyalji nedir?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190bb3f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"190bb3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b84ad83 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"b84ad83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cFibromiyalji nedir?\u201d sorusunun cevab\u0131 genellikle v\u00fccudun \u00e7e\u015fitli b\u00f6lgelerinde yayg\u0131n a\u011fr\u0131, hassasiyet ve yorgunluk ile karakterize bir hastal\u0131k olarak tan\u0131mlan\u0131r. Bu durum <strong>kaslar, tendonlar, ba\u011f dokular ve eklemler<\/strong> gibi yumu\u015fak dokular\u0131 etkiler ve sinir sistemi ile ilgili sorunlar\u0131n neden oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir. Fibromiyaljinin kesin nedeni hen\u00fcz tam olarak anla\u015f\u0131lmam\u0131\u015f olsa da, ara\u015ft\u0131rmalar <strong>genetik fakt\u00f6rlerin, \u00e7evresel etkilerin ve belirli enfeksiyonlar\u0131n<\/strong> bu hastal\u0131\u011f\u0131n geli\u015fiminde rol oynayabilece\u011fini g\u00f6stermektedir.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c8d90 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"96c8d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cFibromiyalji nedir?\u201d sorusu en \u00e7ok kad\u0131nlar taraf\u0131ndan sorulur. Kad\u0131nlar erkeklere g\u00f6re fibromiyaljiye yakalanma olas\u0131l\u0131\u011f\u0131 daha y\u00fcksektir. Bu hastal\u0131k genellikle erken ya\u015flarda ortaya \u00e7\u0131kmaz, ancak orta ya\u015flarda g\u00f6r\u00fcl\u00fcr. <strong>Fiziksel ve psikolojik stres fibromiyalji semptomlar\u0131n\u0131 tetikleyebilir veya k\u00f6t\u00fcle\u015ftirebilir.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-2d54a5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d54a5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba396e6\" data-id=\"ba396e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87afebe elementor-widget elementor-widget-heading\" data-id=\"87afebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fibromiyaljinin belirtileri nelerdir?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616f5c5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"616f5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d75cd4a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d75cd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201c<strong>Fibromiyalji nedir?<\/strong>\u201d sorusuna cevap verirken, hastal\u0131\u011f\u0131n semptomlar\u0131n\u0131 ele almak \u00e7ok \u00f6nemlidir. <strong>Fibromiyaljinin semptomlar\u0131 ki\u015fiden ki\u015fiye de\u011fi\u015febilir, ancak en yayg\u0131n olanlar\u0131 \u015funlard\u0131r:<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b879d1 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0b879d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Yayg\u0131n A\u011fr\u0131 ve Hassasiyet: <\/b> V\u00fccudun \u00e7e\u015fitli b\u00f6lgelerinde, \u00f6zellikle omuzlarda, s\u0131rtta, boyunda, kal\u00e7alarda ve dizlerde g\u00f6r\u00fclen a\u011fr\u0131, fibromiyaljinin en belirgin semptomudur. Bu a\u011fr\u0131 genellikle yayg\u0131n ve kroniktir, g\u00fcnler, haftalar veya aylarca s\u00fcrebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>A\u015f\u0131r\u0131 Yorgunluk:  <\/b> Fibromiyalji hastalar\u0131, tam bir gece uykusundan sonra bile genellikle dinlenmi\u015f hissetmezler. G\u00fcn boyu s\u00fcren yorgunluk, normal aktiviteleri zorla\u015ft\u0131rabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Uyku Bozukluklar\u0131:<\/b>  Fibromiyalji hastalar\u0131 genellikle uykuya dalmakta zorluk \u00e7ekerler ve uyan\u0131nca kendilerini din\u00e7 hissetmezler. Derin uyku a\u015famalar\u0131na ge\u00e7mekte de zorluk \u00e7ekebilirler.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Ba\u015f a\u011fr\u0131lar\u0131: <\/b> Migren ve gerilim tipi ba\u015f a\u011fr\u0131lar\u0131 fibromiyalji hastalar\u0131nda s\u0131k g\u00f6r\u00fcl\u00fcr.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Sindirim Sorunlar\u0131: <\/b> Fibromiyalji hastalar\u0131, kar\u0131n a\u011fr\u0131s\u0131, \u015fi\u015fkinlik, kab\u0131zl\u0131k ve ishale neden olabilen irritabl ba\u011f\u0131rsak sendromu (IBS) gibi sindirim sorunlar\u0131 ya\u015fayabilirler.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Bili\u015fsel Sorunlar (Fibro Sis):<\/b>  Fibromiyalji hastalar\u0131, \u201cfibro sis\u201d olarak adland\u0131r\u0131lan konsantrasyon ve haf\u0131za sorunlar\u0131 ya\u015fayabilirler.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-a63a135 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a63a135\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-997065f\" data-id=\"997065f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba0d1a elementor-widget elementor-widget-image\" data-id=\"dba0d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"400\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/2-4.webp\" class=\"attachment-full size-full wp-image-106739\" alt=\"What Causes Fibromyalgia?\" srcset=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/2-4.webp 1080w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/2-4-400x148.webp 400w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/2-4-768x284.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efba27a elementor-widget elementor-widget-heading\" data-id=\"efba27a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fibromiyaljiye Neler Neden Olur?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce67cf7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce67cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd953c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9fd953c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fibromiyaljinin ne oldu\u011funu daha derinlemesine anlamak i\u00e7in, hastal\u0131\u011f\u0131n olas\u0131 nedenlerini de incelemeliyiz. Fibromiyaljinin kesin nedeni hala belirsiz olsa da, ara\u015ft\u0131rmalar birka\u00e7 fakt\u00f6r\u00fcn hastal\u0131\u011f\u0131n geli\u015fimine katk\u0131da bulunabilece\u011fini g\u00f6stermektedir. Bu fakt\u00f6rler \u015funlard\u0131r:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e53789d elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e53789d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Genetik Yatk\u0131nl\u0131k: <\/b> Fibromiyalji ailelerde g\u00f6r\u00fclme e\u011filimindedir. Genetik fakt\u00f6rler hastal\u0131\u011fa yakalanma riskini art\u0131rabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Sinir Sistemi Anormallikleri: <\/b>  Sinir sistemi a\u011fr\u0131 sinyallerini a\u015f\u0131r\u0131 veya yetersiz bir \u015fekilde iletebilir ve bu da v\u00fccutta a\u011fr\u0131n\u0131n artmas\u0131na neden olabilir. Merkezi sinir sistemindeki anormallikler, fibromiyaljiyi tetikleyen ba\u015fka bir fakt\u00f6r olabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Enfeksiyonlar ve Viral Hastal\u0131klar:<\/b>  Baz\u0131 enfeksiyonlar fibromiyaljinin geli\u015fiminde rol oynayabilir. Viral hastal\u0131klar (grip gibi) genellikle fibromiyaljinin ba\u015flang\u0131c\u0131yla ba\u011flant\u0131l\u0131d\u0131r.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Fiziksel ve Psikolojik Stres: <\/b> Uzun s\u00fcreli stres, travma ve psikolojik bask\u0131lar fibromiyalji semptomlar\u0131n\u0131 tetikleyebilir. Stres alt\u0131ndaki v\u00fccut a\u011fr\u0131y\u0131 daha yo\u011fun alg\u0131layabilir ve bu da durumu daha da k\u00f6t\u00fcle\u015ftirebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Hormonlar: <\/b> \u00d6zellikle kad\u0131nlarda g\u00f6r\u00fclen hormonal de\u011fi\u015fiklikler, fibromiyalji semptomlar\u0131n\u0131n \u015fiddetini etkileyebilir. A\u011fr\u0131, adet d\u00f6ng\u00fcs\u00fc veya menopoz s\u0131ras\u0131nda \u015fiddetlenebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-0c39b33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c39b33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-322651b\" data-id=\"322651b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44ab16f elementor-widget elementor-widget-heading\" data-id=\"44ab16f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fibromiyalji Kimleri Etkiler?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe2e69 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3fe2e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8762b color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4b8762b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201c<strong>Fibromiyalji nedir?<\/strong>\u201d sorusunu ele ald\u0131ktan sonra, bu rahats\u0131zl\u0131\u011f\u0131n kimlerde daha s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc bilmek \u00f6nemlidir. Fibromiyalji her ya\u015ftan ki\u015fiyi etkileyebilse de, belirli gruplarda daha yayg\u0131nd\u0131r:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f93b821 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f93b821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Kad\u0131nlar: <\/b> Fibromiyalji, erkeklere g\u00f6re kad\u0131nlarda yedi kat daha s\u0131k g\u00f6r\u00fcl\u00fcr. Bunun nedeni, hormonal farkl\u0131l\u0131klar ve genetik fakt\u00f6rlerin birle\u015fimi olabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Ya\u015f: <\/b> Fibromiyalji en s\u0131k 30 ile 60 ya\u015flar\u0131 aras\u0131ndaki ki\u015filerde g\u00f6r\u00fcl\u00fcr. Ancak \u00e7ocuklar ve ya\u015fl\u0131lar da bu hastal\u0131ktan etkilenebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Aile \u00d6yk\u00fcs\u00fc:  <\/b> Fibromiyalji ailelerde g\u00f6r\u00fclebilir. Ailenizde birden fazla \u00fcye fibromiyalji hastas\u0131ysa, bu hastal\u0131\u011fa yakalanma riskiniz daha y\u00fcksektir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Travma Ya\u015fam\u0131\u015f Ki\u015filer: <\/b>Fiziksel veya psikolojik travma, fibromiyalji i\u00e7in bir risk fakt\u00f6r\u00fc olabilir. Kazalar, uzun s\u00fcreli stres veya duygusal travma bu durumu tetikleyebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-cb12d66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb12d66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f97960\" data-id=\"1f97960\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70b024d elementor-widget elementor-widget-image\" data-id=\"70b024d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"400\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/3-3.webp\" class=\"attachment-full size-full wp-image-106742\" alt=\"How is Fibromyalgia Treated?\" srcset=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/3-3.webp 1080w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/3-3-400x148.webp 400w, https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/06\/3-3-768x284.webp 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a5ace1 elementor-widget elementor-widget-heading\" data-id=\"8a5ace1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fibromiyalji Nas\u0131l Tedavi Edilir?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ae636 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a4ae636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba3008 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6ba3008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cFibromiyalji nedir?\u201d sorusunu yan\u0131tlarken, nas\u0131l tedavi edildi\u011fini de ele almak \u00f6nemlidir.<strong> Fibromiyalji tedavisi<\/strong>, hastal\u0131\u011f\u0131 iyile\u015ftirmekten ziyade semptomlar\u0131 y\u00f6netmeye odaklan\u0131r. T<strong>edavi plan\u0131 genellikle a\u015fa\u011f\u0131dakiler gibi birden fazla yakla\u015f\u0131m\u0131 i\u00e7erir:<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53fa2dd elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"53fa2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0130la\u00e7lar: <\/b> A\u011fr\u0131 kesiciler, antidepresanlar ve kas gev\u015fetici ila\u00e7lar fibromiyalji tedavisinde s\u0131kl\u0131kla kullan\u0131l\u0131r. Antidepresanlar a\u011fr\u0131y\u0131 azaltabilir ve uykuyu iyile\u015ftirebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Fizik Tedavi: <\/b> Fizik tedavi, kas g\u00fcc\u00fcn\u00fc ve hareket kabiliyetini art\u0131rarak a\u011fr\u0131y\u0131 azaltmaya yard\u0131mc\u0131 olur. Egzersiz, fibromiyalji tedavisinde \u00f6nemli bir rol oynar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Psikoterapi:<\/b>  Depresyon ve anksiyeteyi y\u00f6netmek i\u00e7in psikolojik destek \u00f6nemlidir. Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi (BDT), a\u011fr\u0131 y\u00f6netiminde etkili bir y\u00f6ntem olabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Alternatif Tedaviler: <\/b> Akupunktur, masaj terapisi ve yoga gibi alternatif tedaviler fibromiyalji semptomlar\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 olabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Ya\u015fam Tarz\u0131 De\u011fi\u015fiklikleri: <\/b> Sa\u011fl\u0131kl\u0131 beslenme, yeterli uyku ve d\u00fczenli egzersiz fibromiyalji semptomlar\u0131n\u0131n y\u00f6netilmesine yard\u0131mc\u0131 olabilir. Stres y\u00f6netimi, semptomlar\u0131n kontrol\u00fcnde \u00e7ok \u00f6nemlidir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-14fff28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14fff28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a712c2d\" data-id=\"a712c2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e04decb elementor-widget elementor-widget-heading\" data-id=\"e04decb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fibromiyalji Hastalar\u0131 Neleri Ka\u00e7\u0131nmal\u0131d\u0131r?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2957ee elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c2957ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de73ad7 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"de73ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fibromiyalji hastalar\u0131, <strong>semptomlar\u0131n\u0131 y\u00f6netmek<\/strong> i\u00e7in baz\u0131 ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri yapmal\u0131d\u0131r. <strong>Ka\u00e7\u0131n\u0131lmas\u0131 gereken baz\u0131 \u015feyler \u015funlard\u0131r:<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee4009 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8ee4009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>A\u015f\u0131r\u0131 Egzersiz: <\/b> A\u015f\u0131r\u0131 efor, a\u011fr\u0131y\u0131 art\u0131rabilir. Egzersizler dikkatli bir \u015fekilde yap\u0131lmal\u0131, kaslar\u0131 zorlamayan aktivitelerle yava\u015f yava\u015f ba\u015flanmal\u0131d\u0131r.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>A\u015f\u0131r\u0131 Stres:  <\/b>Stres, fibromiyalji semptomlar\u0131n\u0131 k\u00f6t\u00fcle\u015ftirir. Yoga, meditasyon ve derin nefes alma gibi gev\u015feme teknikleri stresi azaltmaya yard\u0131mc\u0131 olabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>D\u00fczensiz Uyku: <\/b> Uykusuzluk fibromiyalji semptomlar\u0131n\u0131 k\u00f6t\u00fcle\u015ftirebilir. D\u00fczenli bir uyku rutini olu\u015fturmak ve yatmadan \u00f6nce rahatlat\u0131c\u0131 aktiviteler yapmak \u00e7ok \u00f6nemlidir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Zararl\u0131 Al\u0131\u015fkanl\u0131klar:<\/b> Sigara i\u00e7mek ve a\u015f\u0131r\u0131 alkol t\u00fcketimi fibromiyalji semptomlar\u0131n\u0131 \u015fiddetlendirebilir. Bu al\u0131\u015fkanl\u0131klardan ka\u00e7\u0131nmak en iyisidir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0130zolasyon:<\/b>  Fibromiyalji hastalar\u0131 sosyal izolasyondan ka\u00e7\u0131nmal\u0131d\u0131r. Destek gruplar\u0131na kat\u0131lmak ve aileyle zaman ge\u00e7irmek zihinsel sa\u011fl\u0131\u011f\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12bcd00 elementor-widget elementor-widget-wd_button\" data-id=\"12bcd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-semi-round btn-size-extra-large btn-color-primary btn-icon-pos-right\"  href=\"https:\/\/lygosclinic.com\/tr\/iletisim\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tCONTACT WITH US\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-ad0a2c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad0a2c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5418745\" data-id=\"5418745\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7dce6e elementor-widget elementor-widget-heading\" data-id=\"f7dce6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fibromiyalji nedir? S\u0131k\u00e7a Sorulan Sorular (SSS)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-039e218 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"039e218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd6234 elementor-widget elementor-widget-wd_accordion\" data-id=\"5bd6234\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"capillaryacc\" data-widget_type=\"wd_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-accordion wd-style-shadow wd-titles-left wd-opener-pos-left wd-opener-style-plus\" data-state=\"all_closed\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"0\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tFibromiyalji nedir?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p align=\"left\"><span style=\"font-weight: 400\">Fibromiyalji, sinir sistemi i\u015flev bozuklu\u011fuyla ba\u011flant\u0131l\u0131, yayg\u0131n a\u011fr\u0131, hassasiyet ve a\u015f\u0131r\u0131 yorgunluk ile karakterize bir durumdur. Kaslar\u0131, tendonlar\u0131, ba\u011f dokular\u0131 ve eklemleri etkiler ve genellikle uyku bozukluklar\u0131, depresyon, ba\u015f a\u011fr\u0131lar\u0131 ve sindirim sorunlar\u0131 ile ili\u015fkilidir.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"1\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tFibromiyalji riski kimlerde daha y\u00fcksektir?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p align=\"left\"><span style=\"font-weight: 400\">\u00a0Fibromiyalji kad\u0131nlarda erkeklere g\u00f6re daha yayg\u0131nd\u0131r ve kad\u0131nlar\u0131n bu hastal\u0131\u011fa yakalanma olas\u0131l\u0131\u011f\u0131 7 kat daha fazlad\u0131r. Genellikle 30-60 ya\u015f aras\u0131 ki\u015fileri etkiler, ancak \u00e7ocuklarda ve ya\u015fl\u0131larda da g\u00f6r\u00fclebilir. Ailesinde fibromiyalji veya travma \u00f6yk\u00fcs\u00fc olan ki\u015filer daha y\u00fcksek risk alt\u0131nda olabilir.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"2\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tFibromiyaljinin nedenleri nelerdir?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p align=\"left\"><span style=\"font-weight: 400\"> Fibromiyaljinin kesin nedeni bilinmemektedir, ancak genetik yatk\u0131nl\u0131k, sinir sistemi anormallikleri, enfeksiyonlar, fiziksel ve psikolojik stres ve hormonal de\u011fi\u015fiklikler, hastal\u0131\u011f\u0131n geli\u015fimine katk\u0131da bulunabilir.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"3\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tFibromiyaljinin belirtileri nelerdir?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p align=\"left\"><span style=\"font-weight: 400\">\u00a0Fibromiyaljinin yayg\u0131n semptomlar\u0131 aras\u0131nda yayg\u0131n a\u011fr\u0131, a\u015f\u0131r\u0131 yorgunluk, uyku bozukluklar\u0131, ba\u015f a\u011fr\u0131s\u0131, sindirim sorunlar\u0131 ve bili\u015fsel zorluklar (genellikle \u201cfibro sis\u201d olarak adland\u0131r\u0131l\u0131r) bulunur.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"4\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tFibromiyalji nas\u0131l tedavi edilir?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p align=\"left\"><span style=\"font-weight: 400\">\u00a0Fibromiyalji tedavisi, ila\u00e7 tedavisi (a\u011fr\u0131 kesiciler, antidepresanlar), fizik tedavi, psikoterapi, alternatif tedaviler (akupunktur, masaj) ve sa\u011fl\u0131kl\u0131 beslenme, d\u00fczenli egzersiz ve stres y\u00f6netimi gibi ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri dahil olmak \u00fczere semptomlar\u0131n y\u00f6netimine odaklan\u0131r.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chose Your Topic What is Fibromyalgia? What are the Symptoms of Fibromyalgia? Fibromiyalji, v\u00fccutta yayg\u0131n a\u011fr\u0131, hassasiyet ve a\u015f\u0131r\u0131 yorgunluk<\/p>\n","protected":false},"author":5,"featured_media":106733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[968],"tags":[1037],"class_list":["post-112972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatment-methods-tr","tag-fibromiyalji-nedir"],"_links":{"self":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts\/112972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/comments?post=112972"}],"version-history":[{"count":4,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts\/112972\/revisions"}],"predecessor-version":[{"id":112977,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts\/112972\/revisions\/112977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/media\/106733"}],"wp:attachment":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/media?parent=112972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/categories?post=112972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/tags?post=112972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}