{"id":97224,"date":"2025-02-25T13:44:46","date_gmt":"2025-02-25T13:44:46","guid":{"rendered":"https:\/\/lygosclinic.com\/what-is-good-for-heartburn-causes-of-heartburn\/"},"modified":"2025-02-25T14:51:28","modified_gmt":"2025-02-25T14:51:28","slug":"mide-yanmasina-ne-iyi-gelir","status":"publish","type":"post","link":"https:\/\/lygosclinic.com\/tr\/mide-yanmasina-ne-iyi-gelir\/","title":{"rendered":"Mide Yanmas\u0131na Ne \u0130yi Gelir? | Mide Yanmas\u0131 Neden Olur?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:21px;margin-top:-20px;text-decoration:underline #4A5E6E;text-underline-offset:10px;font-weight:500;line-height:40px;letter-spacing:-0.4px;\">Mide Yanmas\u0131na Ne \u0130yi Gelir?<\/h2>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:30px;color:#494949;letter-spacing:-0.1px;margin-top:-12px;\"><b>Mide yanmas\u0131,<\/b> bir\u00e7ok ki\u015fi i\u00e7in olduk\u00e7a rahats\u0131z edici olabilen yayg\u0131n bir durumdur. <b>Yemek borusuna mide asidinin geri ak\u0131\u015f\u0131<\/b> sonucu g\u00f6\u011f\u00fcs veya bo\u011fazda yanma hissi olu\u015fur. Ara s\u0131ra ya\u015fanan mide yanmas\u0131 yayg\u0131n olsa da, s\u0131k veya \u015fiddetli ataklar daha ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Bu nedenle, mide yanmas\u0131n\u0131 hafifletmek i\u00e7in neler yap\u0131labilece\u011fini bilmek, <b>belirtilerin y\u00f6netimi<\/b> a\u00e7\u0131s\u0131ndan \u00f6nemlidir.<\/p>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:30px;color:#494949;letter-spacing:-0.1px;margin-top:2px;\">Bu yaz\u0131da <b>mide yanmas\u0131 nedir,<\/b> nedenleri ve belirtileri nelerdir, nas\u0131l te\u015fhis edilir ve en \u00f6nemlisi, mide yanmas\u0131na ne iyi gelir sorusunun cevab\u0131 ele al\u0131nacakt\u0131r. <b>Ya\u015fam tarz\u0131 de\u011fi\u015fikliklerinden beslenme ipu\u00e7lar\u0131na,<\/b> t\u0131bbi yard\u0131m gerekti\u011finde ne yap\u0131lmas\u0131 gerekti\u011fine kadar bu rehber, mide yanmas\u0131n\u0131 etkili bir \u015fekilde y\u00f6netmek i\u00e7in faydal\u0131 bilgiler sunar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:12px;font-weight:500;line-height:40px;letter-spacing:-0.3px;\">Mide Yanmas\u0131 Nedir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasi-nedir.webp\" alt=\"Mide Yanmas\u0131 Nedir?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:5px;letter-spacing:-0.15px;\">Mide yanmas\u0131, <b>g\u00f6\u011f\u00fcs veya bo\u011fazda yanma hissiyle<\/b> karakterize edilen yayg\u0131n bir sindirim sorunudur. A\u011f\u0131z ve mideyi ba\u011flayan <b>yemek borusunun (\u00f6zofagus)<\/b> astar\u0131n\u0131 mide asidi veya safra tahri\u015f etti\u011finde ortaya \u00e7\u0131kar. Bu rahats\u0131zl\u0131k genellikle belirli yiyecekler, ya\u015fam tarz\u0131 al\u0131\u015fkanl\u0131klar\u0131 ve sa\u011fl\u0131k sorunlar\u0131 gibi \u00e7e\u015fitli fakt\u00f6rler taraf\u0131ndan tetiklenir.<\/p>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:5px;letter-spacing:-0.15px;\">Yemekten sonra daha s\u0131k g\u00f6r\u00fcl\u00fcr ve uzanmak veya e\u011filmek bu hissi k\u00f6t\u00fcle\u015ftirebilir. <b>Mide yanmas\u0131na ne iyi gelir sorusuna yan\u0131t aramak,<\/b> belirtileri azaltmaya ve ya\u015fam kalitesini art\u0131rmaya yard\u0131mc\u0131 olabilir. Ancak \u00f6ncelikle nedenlerini, belirtilerini anlamak ve mide yanmas\u0131n\u0131 <b>etkili bir \u015fekilde y\u00f6netmek<\/b> \u00f6nemlidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;\">Mide Yanmas\u0131n\u0131n Nedenleri Nelerdir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasinin-nedenleri-nelerdir.webp\" alt=\"Mide Yanmas\u0131n\u0131n Nedenleri Nelerdir?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\"><b>Mide yanmas\u0131n\u0131n ba\u015fl\u0131ca nedeni,<\/b> mide asidinin yemek borusuna geri ak\u0131\u015f\u0131na yol a\u00e7an refl\u00fc durumudur. Bu geri ak\u0131\u015f, mide ve yemek borusunu ay\u0131ran <b>alt \u00f6zofagus sfinkteri (LES)<\/b> adl\u0131 valf yanl\u0131\u015f zamanda zay\u0131flad\u0131\u011f\u0131nda veya gev\u015fedi\u011finde meydana gelir. Bu duruma katk\u0131da bulunan baz\u0131 fakt\u00f6rler \u015funlard\u0131r:<\/p>\n\n\n\n<ul style=\"color:#494949\" class=\"wp-block-list has-text-color has-link-color wp-elements-394ffb1c79d3052a4f36a7d49af550c5\">\n<li><strong>Beslenme tercihleri:<\/strong> Baharatl\u0131 yiyecekler, ya\u011fl\u0131 yemekler, \u00e7ikolata, kafein ve narenciye mide yanmas\u0131n\u0131 tetikleyebilir.<\/li>\n\n\n\n<li><strong>Obezite:<\/strong> A\u015f\u0131r\u0131 kilo, mideye bask\u0131 yaparak asidin yemek borusuna itilmesine neden olabilir.<\/li>\n\n\n\n<li><strong>Hamilelik:<\/strong> Hamilelik s\u0131ras\u0131nda hormonal de\u011fi\u015fiklikler ve artan kar\u0131n bas\u0131nc\u0131 refl\u00fcye yol a\u00e7abilir.<\/li>\n\n\n\n<li><strong>\u0130la\u00e7lar:<\/strong> A\u011fr\u0131 kesiciler, antidepresanlar ve tansiyon ila\u00e7lar\u0131 gibi baz\u0131 ila\u00e7lar mide yanmas\u0131na yan etki olarak katk\u0131da bulunabilir.<\/li>\n\n\n\n<li><strong>Stres ve anksiyete:<\/strong> Y\u00fcksek stres seviyeleri sindirim sorunlar\u0131na, dolay\u0131s\u0131yla mide yanmas\u0131na neden olabilir.<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\">Mide yanmas\u0131na ne iyi gelir sorusunun yan\u0131t\u0131n\u0131 bulmak, bu tetikleyicileri tan\u0131mlay\u0131p etkilerini azaltmak i\u00e7in <b>ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri<\/b> yapmay\u0131 gerektirir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;\">Mide Yanmas\u0131n\u0131n Belirtileri Nelerdir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasinin-belirtileri-nelerdir.webp\" alt=\"Mide Yanmas\u0131n\u0131n Belirtileri Nelerdir?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\"><b>Mide yanmas\u0131n\u0131n belirtileri<\/b> hafif rahats\u0131zl\u0131ktan \u015fiddetli a\u011fr\u0131ya kadar de\u011fi\u015febilir. Yayg\u0131n i\u015faretler \u015funlard\u0131r<\/p>\n\n\n\n<ul style=\"color:#494949\" class=\"wp-block-list has-text-color has-link-color wp-elements-963adf4358e5c1cb7074504a68532347\">\n<li>Yemek sonras\u0131 veya uzan\u0131rken g\u00f6\u011f\u00fcste yanma hissi<\/li>\n\n\n\n<li>A\u011f\u0131zda veya bo\u011fazda ek\u015fi veya ac\u0131 bir tatla asit gelmesi<\/li>\n\n\n\n<li>Yutma g\u00fc\u00e7l\u00fc\u011f\u00fc<\/li>\n\n\n\n<li>Kronik \u00f6ks\u00fcr\u00fck veya bo\u011faz a\u011fr\u0131s\u0131<\/li>\n\n\n\n<li>Ses k\u0131s\u0131kl\u0131\u011f\u0131 veya bo\u011fazda bir \u015fey tak\u0131lm\u0131\u015f hissi<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\">Bu belirtileri tan\u0131mak, <b>mide yanmas\u0131na ne iyi gelir<\/b> sorusuna yan\u0131t bulmak ve uygun tedavi almak i\u00e7in \u00f6nemlidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;\">Mide Yanmas\u0131 Nas\u0131l Te\u015fhis Edilir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasi-nasil-teshis-edilir.webp\" alt=\"Mide Yanmas\u0131 Nas\u0131l Te\u015fhis Edilir?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;margin-bottom:12px;\">Mide yanmas\u0131n\u0131n te\u015fhisi genellikle <b>fiziksel muayene ve t\u0131bbi ge\u00e7mi\u015fin<\/b> g\u00f6zden ge\u00e7irilmesiyle ba\u015flar. Baz\u0131 durumlarda, \u015fu testler \u00f6nerilebilir:<\/p>\n\n\n\n<ul style=\"color:#494949\" class=\"wp-block-list has-text-color has-link-color wp-elements-43099f9de31b62e3bad073c2e0dc3da2\">\n<li><strong>Endoskopi:<\/strong> Doktorlar\u0131n yemek borusu ve mideyi hasar veya iltihap belirtileri a\u00e7\u0131s\u0131ndan incelemesini sa\u011flar.<\/li>\n\n\n\n<li><strong>pH \u0130zleme:<\/strong> 24 saat boyunca yemek borusundaki asit seviyelerini \u00f6l\u00e7erek refl\u00fcn\u00fcn \u015fiddetini de\u011ferlendirir.<\/li>\n\n\n\n<li><strong>Baryum Yutma:<\/strong> Yemek borusu ve midenin \u015feklini g\u00f6steren bir r\u00f6ntgen filmidir.<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;margin-bottom:8px;\">Ya\u015fam tarz\u0131 de\u011fi\u015fikliklerine ra\u011fmen <b>mide yanmas\u0131 devam ederse,<\/b> daha fazla test altta yatan durumlar\u0131 tan\u0131mlamaya ve etkili tedaviye y\u00f6nlendirmeye yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;\">Mide Yanmas\u0131na Ne \u0130yi Gelir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasina-ne-iyi-gelir.webp\" alt=\"Mide Yanmas\u0131na Ne \u0130yi Gelir?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\"><b>Mide yanmas\u0131n\u0131n nedenlerini ve belirtilerini<\/b> anlad\u0131ktan sonra, mide yanmas\u0131na ne iyi gelir sorusunun cevab\u0131n\u0131 \u00f6\u011frenmek \u00f6nemlidir. \u0130\u015fte belirtileri y\u00f6netmek ve azaltmak i\u00e7in <b>baz\u0131 ev ila\u00e7lar\u0131<\/b> ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri:<\/p>\n\n\n\n<ul style=\"color:#494949\" class=\"wp-block-list has-text-color has-link-color wp-elements-c59a4e692b4b76b1336a63c9a9731577\">\n<li style=\"line-height:26px;\"><strong>Tetikleyici G\u0131dalardan Ka\u00e7\u0131n\u0131n:<\/strong> Baharatl\u0131 yemekler, ya\u011fl\u0131 yiyecekler, narenciye, \u00e7ikolata ve kafeinli i\u00e7ecekler gibi mide yanmas\u0131n\u0131 tetikleyen yiyecekleri tan\u0131mlay\u0131p bunlardan uzak durun.<\/li>\n\n\n\n<li style=\"line-height:26px;\"><strong>Daha K\u00fc\u00e7\u00fck \u00d6\u011f\u00fcnler Yiyin:<\/strong> A\u015f\u0131r\u0131 yemek, mideye bask\u0131 yaparak asit refl\u00fc riskini art\u0131rabilir. Daha k\u00fc\u00e7\u00fck ve s\u0131k \u00f6\u011f\u00fcnler yemek bu riski azaltabilir.<\/li>\n\n\n\n<li style=\"line-height:26px;\"><strong>Yemekten Sonra Dik Durun:<\/strong> Yemekten hemen sonra uzanmak asidin yemek borusuna geri ak\u0131\u015f\u0131na neden olabilir. Yemekten sonra en az 30 dakika dik durmak bunu \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/li>\n\n\n\n<li style=\"line-height:26px;\"><strong>Sak\u0131z \u00c7i\u011fneyin:<\/strong> Sak\u0131z \u00e7i\u011fnemek t\u00fck\u00fcr\u00fck \u00fcretimini art\u0131rarak mide asidini n\u00f6tralize edebilir ve rahatlama sa\u011flayabilir.<\/li>\n\n\n\n<li style=\"line-height:26px;\"><strong>Sa\u011fl\u0131kl\u0131 Bir Kilo Koruyun:<\/strong> Kar\u0131n b\u00f6lgesindeki fazla kilo refl\u00fc olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/li>\n\n\n\n<li style=\"line-height:26px;\"><strong>Yata\u011f\u0131n\u0131z\u0131 Y\u00fckseltin:<\/strong> Gece mide yanmas\u0131 ya\u015fan\u0131yorsa, yata\u011f\u0131n ba\u015f\u0131n\u0131 15-20 cm kald\u0131rmak refl\u00fcy\u00fc azaltabilir.<\/li>\n\n\n\n<li style=\"line-height:26px;\"><strong>Bitkisel \u00c7\u00f6z\u00fcmleri Deneyin:<\/strong> Zencefil veya papatya gibi baz\u0131 bitki \u00e7aylar\u0131 mide yanmas\u0131n\u0131 hafifletebilir. Ancak, bitkisel takviyeler kullanmadan \u00f6nce bir sa\u011fl\u0131k uzman\u0131na dan\u0131\u015fmak \u00f6nemlidir.<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\"><b>Mide yanmas\u0131na neyin iyi geldi\u011fini bilmek,<\/b> g\u00fcnl\u00fck rutininizde bu de\u011fi\u015fiklikleri yapmay\u0131 i\u00e7erir, ancak t\u00fcm \u00e7\u00f6z\u00fcmlerin herkes i\u00e7in i\u015fe yaramad\u0131\u011f\u0131n\u0131 unutmamak \u00f6nemlidir. Belirtiler devam ederse, sizin durumunuzda mide yanmas\u0131na neyin iyi geldi\u011fini bulmak i\u00e7in daha fazla tedavi gerekebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;\">Mide Yanmas\u0131 \u0130\u00e7in Ne Yemeli?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasi-icin-ne-yemeli.webp\" alt=\"Mide Yanmas\u0131 \u0130\u00e7in Ne Yemeli?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\"><b>Do\u011fru besinleri t\u00fcketmek,<\/b> mide yanmas\u0131n\u0131 y\u00f6netmede b\u00fcy\u00fck bir fark yaratabilir. \u0130\u015fte yard\u0131mc\u0131 olabilecek baz\u0131 yiyecekler:<\/p>\n\n\n\n<ul style=\"color:#494949\" class=\"wp-block-list has-text-color has-link-color wp-elements-47728e8a1762c3a3a560d683b8c89304\">\n<li>Yulaf ezmesi<\/li>\n\n\n\n<li>Zencefil<\/li>\n\n\n\n<li>Aloe vera suyu<\/li>\n\n\n\n<li>Muz ve kavun gibi d\u00fc\u015f\u00fck asitli meyveler<\/li>\n\n\n\n<li>Ispanak ve lahana gibi ye\u015fil yaprakl\u0131 sebzeler<\/li>\n\n\n\n<li>Kepekli tah\u0131llar<\/li>\n\n\n\n<li>Ya\u011fs\u0131z proteinler<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\">Mide yanmas\u0131na iyi gelen yiyecekleri t\u00fcketmek, rahats\u0131zl\u0131\u011f\u0131 azaltmaya ve <b>genel sindirim sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmeye<\/b> yard\u0131mc\u0131 olabilir. Diyet a\u00e7\u0131s\u0131ndan mide yanmas\u0131na ne iyi gelir bilmek, durumu y\u00f6netmeye \u00f6nemli \u00f6l\u00e7\u00fcde yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:22px;margin-top:5px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;\">Mide Yanmas\u0131 \u0130\u00e7in Doktora Ne Zaman Gitmeliyim?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/2025\/02\/mide-yanmasi-icin-doktora-ne-zaman-gitmeli.webp\" alt=\"Mide Yanmas\u0131 \u0130\u00e7in Doktora Ne Zaman Gitmeliyim?\" class=\"wp-image-77483\" style=\"height:auto\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\">A\u015fa\u011f\u0131daki durumlarda t\u0131bbi yard\u0131m almak \u00f6nemlidir:<\/p>\n\n\n\n<ul style=\"color:#494949\" class=\"wp-block-list has-text-color has-link-color wp-elements-8916b776a55f0cf251e51ccd198d2b56\">\n<li>Haftada iki defadan fazla ortaya \u00e7\u0131kan mide yanmas\u0131<\/li>\n\n\n\n<li>Yutma g\u00fc\u00e7l\u00fc\u011f\u00fc<\/li>\n\n\n\n<li>G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131<\/li>\n\n\n\n<li>Nedensiz kilo kayb\u0131<\/li>\n\n\n\n<li>Kan kusma veya siyah d\u0131\u015fk\u0131<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:14px;text-align:justify;line-height:28px;color:#494949;margin-top:2px;letter-spacing:-0.15px;\">Bu belirtiler <b>gastro\u00f6zofageal refl\u00fc hastal\u0131\u011f\u0131 (G\u00d6RH),<\/b> \u00f6zofagus hasar\u0131 ve hatta kalp hastal\u0131\u011f\u0131 gibi daha ciddi bir duruma i\u015faret ediyor olabilir. Doktorunuz belirtilerinizin nedenini belirlemeye yard\u0131mc\u0131 olabilir ve uygun tedaviyi \u00f6nerebilir. <b>T\u0131bbi m\u00fcdahale a\u00e7\u0131s\u0131ndan<\/b> mide yanmas\u0131na neyin iyi geldi\u011fini bilmek, uygun bak\u0131m\u0131 alman\u0131z\u0131 sa\u011flayabilir.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button blog-button-tr\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/lygosclinic.com\/tr\/iletisim\/\" style=\"border-radius:5px\">Bizimle ileti\u015fime ge\u00e7in<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"text-decoration:underline #4A5E6E;text-underline-offset:11px;font-size:21px;margin-bottom:25px;margin-top:30px;line-height:45px;\">Ses Kayd\u0131n\u0131 Oynat<\/h4>\n\n\n\n<div class=\"scloud\"><figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mide Yanmas\u0131na Ne \u0130yi Gelir by LYGOS CLINIC\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F2041049316&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"text-decoration:underline #4A5E6E;text-underline-offset:15px;font-size:21px;margin-bottom:25px;margin-top:30px;\">Read PDF File<\/h4>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\" style=\"color:#383838;font-size:20px;text-decoration:underline #4A5E6E;text-underline-offset:11px;font-weight:500;line-height:45px;margin-top:30px;\">Mide Yanmas\u0131na Ne \u0130yi Gelir? SSS<br\/> (S\u0131k Sorulan Sorular)<\/h2>\n\n\n\t\t\t<link rel=\"stylesheet\" id=\"elementor-post-97233-css\" href=\"https:\/\/lygosclinic.com\/wp-content\/uploads\/elementor\/css\/post-97233.css?ver=1775996827\" type=\"text\/css\" media=\"all\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"97233\" class=\"elementor elementor-97233 elementor-97183\" data-elementor-post-type=\"cms_block\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-7482fc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7482fc1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3ed5d1\" data-id=\"c3ed5d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90e94a6 elementor-widget elementor-widget-toggle\" data-id=\"90e94a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1511\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1511\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mide yanmas\u0131na ne sebep olur?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1511\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1511\"><p style=\"text-align: justify;\">Mide yanmas\u0131, alt yemek borusu sfinkteri zay\u0131flad\u0131\u011f\u0131nda veya gev\u015fedi\u011finde meydana gelen asit refl\u00fcden kaynaklan\u0131r.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1512\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1512\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mide yanmas\u0131n\u0131n yayg\u0131n belirtileri nelerdir?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1512\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1512\"><p style=\"text-align: justify;\">G\u00f6\u011f\u00fcste yanma hissi, ek\u015fi tat, yutma g\u00fc\u00e7l\u00fc\u011f\u00fc ve kronik \u00f6ks\u00fcr\u00fck yayg\u0131n belirtilerdir.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1513\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1513\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mide yanmas\u0131 nas\u0131l te\u015fhis edilir?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1513\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1513\"><p style=\"text-align: justify;\">Mide yanmas\u0131, belirtiler, t\u0131bbi ge\u00e7mi\u015f ve endoskopi veya pH monit\u00f6rizasyonu gibi testlerle te\u015fhis edilir.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1514\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1514\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mide yanmas\u0131na ne iyi gelir?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1514\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1514\"><p style=\"text-align: justify;\">Tetikleyici yiyeceklerden ka\u00e7\u0131n\u0131n, daha k\u00fc\u00e7\u00fck \u00f6\u011f\u00fcnler yiyin, dik durun, sak\u0131z \u00e7i\u011fneyin ve yata\u011f\u0131n\u0131z\u0131 y\u00fckseltin.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Mide yanmas\\u0131na ne sebep olur?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p style=\\\"text-align: justify;\\\">Mide yanmas\\u0131, alt yemek borusu sfinkteri zay\\u0131flad\\u0131\\u011f\\u0131nda veya gev\\u015fedi\\u011finde meydana gelen asit refl\\u00fcden kaynaklan\\u0131r.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"Mide yanmas\\u0131n\\u0131n yayg\\u0131n belirtileri nelerdir?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p style=\\\"text-align: justify;\\\">G\\u00f6\\u011f\\u00fcste yanma hissi, ek\\u015fi tat, yutma 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y\\u00fckseltin.<\\\/p>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Mide Yanmas\u0131na Ne \u0130yi Gelir? Mide yanmas\u0131, bir\u00e7ok ki\u015fi i\u00e7in olduk\u00e7a rahats\u0131z edici olabilen yayg\u0131n bir durumdur. Yemek borusuna mide<\/p>\n","protected":false},"author":5,"featured_media":97211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[167,765],"tags":[762,761],"class_list":["post-97224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoriler","category-mide-hastaliklari","tag-mide-yanmasina-ne-iyi-gelir","tag-what-is-good-for-heartburn-tr"],"_links":{"self":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts\/97224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/comments?post=97224"}],"version-history":[{"count":6,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts\/97224\/revisions"}],"predecessor-version":[{"id":97249,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/posts\/97224\/revisions\/97249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/media\/97211"}],"wp:attachment":[{"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/media?parent=97224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/categories?post=97224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosclinic.com\/tr\/wp-json\/wp\/v2\/tags?post=97224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}